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Sweet & Spicy Italian Chicken

Equipment

  • Equipment:
  • 9 x 13 Baking dish
  • 1 pastry brush

Ingredients
  

  • Ingredients:
  • 4 - 6 chicken breasts
  • 1/2 cup brown sugar or coconut sugar
  • 1 packet dry Italian Salad Dressing Mix
  • Cooking oil I used extra virgin olive oil

Instructions
 

  • Spit chicken in half horizontally and pound chicken breast with a kitchen mallet to tenderize. This part is optional. With a pastry brush, coat both sides of the chicken with oil. In a separate bowl add sugar & the dry Italian Salad dressing packet. Mix well to combine. Sprinkle both sides of the chicken with the sugar mixture. Place in a 9 x 13 baking pan. Top chicken with any remaining brown sugar mixture. Bake at 350 degrees for 40 minutes.